
Wellness · 13 days · Southern Peru
Wellness Journey Through Southern Peru
Hot springs in the Colca Canyon, the reed islands of the Uros and the native potatoes of Manuel Choqque in the Sacred Valley. The longest of our seven routes, and the one with most room to rest.
- Colca, Titicaca and the Sacred Valley, Peru
- 13 days, 12 nights · April to November
- 2 to 8 travellers
- 5.0 on TripAdvisor · 50 reviews
Private pricingA travel designer sends the full price for your dates within 24 hours.
What this journey is
Embark on a journey of discovery and rejuvenation through the heart of Peru. This exclusive wellness itinerary combines the rich cultural heritage of the Andes with moments of pure relaxation and luxury. From the colonial charm of Arequipa to the mystical heights of Machu Picchu, every moment is designed to nourish your body, mind, and spirit.
Highlights
Thermal springs at ColcaMineral water at 3,600 m, in the deepest canyon of the Andes, with the whole afternoon to do nothing else.
The reed islands of the UrosA private boat across Titicaca to islands built and rebuilt by hand, and to the weavers of Taquile.
Manuel Choqque's potatoesThe farmer who turned native Andean potatoes into a tasting menu, in his own fields in the Sacred Valley.

Day by day
Lima and Arequipa
Days 1–2- Day 1
Arrival to Lima
Welcome to Peru! Private transfer to your hotel in Lima. Relax and rest before your flight to Arequipa tomorrow.
- Day 2
From Lima to Arequipa
Fly to Arequipa and enjoy a private city tour. Explore the colonial architecture and the history of the Juanita mummy.
Colca Canyon
Days 3–4- Day 3
Arequipa to Colca Canyon
Travel to Chivay with stops at Pampa Cañahuas and Patapampa viewpoint. Check in to your luxury hotel and relax.
- Day 4
Colca Canyon Wellness Day
Indulge in a day of wellness at the Colca Canyon's natural hot springs. Immerse yourself in mineral-rich thermal waters for ultimate relaxation.
Lake Titicaca
Days 5–6- Day 5
Cruz del Cóndor & Road to Puno
Witness the majestic Andean condor at Cruz del Cóndor. Private transfer to Puno for an evening at leisure.
- Day 6
Lake Titicaca
Private boat tour to the Uros floating islands and Taquile Island. Learn about ancestral customs and enjoy a traditional lunch.
Cusco
Days 7–8- Day 7
Across the Altiplano to Cusco
Scenic route from Puno to Cusco with stops at Pukará, La Raya, Raqchi ruins, and the 'Sistine Chapel of the Americas.'
- Day 8
Cusco
Discover the secrets of Cusco with a private guide. Visit Sacsayhuamán, Inkilltambo, the Temple of the Moon, San Blas, and the Cathedral.
Sacred Valley and Machu Picchu
Days 9–12- Day 9
Exploring the Sacred Valley
Visit master weavers near Lake Piuray and enjoy a culinary adventure with Manuel Choqque, learning about Andean potatoes.
- Day 10
Machu Picchu
Morning train to Machu Picchu. Private guided tour of the ancient citadel. Overnight in Aguas Calientes.
- Day 11
Machu Picchu on Your Terms
Optional hike to Huayna Picchu or Machu Picchu Mountain. Afternoon train back to Ollantaytambo and transfer to your hotel.
- Day 12
Maras & Moray
Learn to make 'chicha de jora' and enjoy a 3.5-hour horseback ride to the Maras salt mines and Moray agricultural ruins.
Home
Day 13- Day 13
From Cusco to Lima & Home
Flight to Lima, explore the bohemian Barranco district, enjoy a gourmet farewell dinner, and transfer to the airport.
Where you sleep and how you move. Hotels are chosen for each journey and named in your written proposal, with transport private throughout.
Questions
What wellness experiences are included in this itinerary?
This itinerary includes access to Colca Canyon's natural hot springs, relaxation time at luxury lodges, farm-to-table culinary experiences, and optional spa treatments at select accommodations. The pace is designed to balance exploration with restorative downtime.
Is this itinerary suitable for travellers seeking a relaxing vacation?
Absolutely. While the itinerary includes cultural exploration and activities, we've carefully balanced each day with leisure time. You can customise the pace, choose optional activities, and extend your stay in any destination to suit your wellness goals.
What is the altitude like in the Colca Canyon and Cusco?
Colca Canyon sits at approximately 3,600 meters (11,800 feet) and Cusco at 3,400 meters (11,150 feet). We recommend taking it easy upon arrival, staying hydrated, and consulting your doctor about altitude medication. Our accommodations are selected for comfort and oxygen availability if needed.
Can this itinerary be customised for a spa-focused wellness retreat?
Yes! Our team can add spa treatments, yoga sessions, meditation experiences, and additional relaxation days in any destination. We can also arrange private wellness guides and specialized retreats at select luxury properties.
What is the best time of year for a wellness trip to Peru?
The best time is April to November during the dry season. These months offer clear skies, pleasant temperatures, and optimal conditions for exploring Machu Picchu and the Sacred Valley. The shoulder months of April-May and October-November are particularly pleasant for wellness travellers.

Extend your journey
- Humantay Lagoon170 USD
- Pisac112 USD
- Cusco cooking class126 USD
- Ccochahuasi and Sacsayhuamán104 USD
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The first step
Tell us what journey you have in mind
A travel designer in Cusco reads every message and replies personally within 24 hours, Monday to Saturday.
alvalderrama@inkarainbow.com +51 906 974 952 How booking works